Work through your 'What Ifs' Challenge

Manage and overcome 'what if' thinking around riding

Would you like to learn how to overcome those ‘what if’ thoughts when riding?

Perhaps you would love to change your thinking to a more positive, empowered mindset around riding your horse?

Maybe you feel stuck in a cycle of always thinking the worst will happen, and you’d simply love to turn off the negative committee in your mind and get excited about riding your horse again?

If these sound familiar, then I promise you you’re not alone! I know that many riders get stuck in negative patterns of thinking, and feel like they can’t do anything about it. Without the right support, getting their riding confidence back on track can feel like an impossible task.

But I know that with the right tips, tools, techniques and mindset skills, you CAN build confidence in your own abilities and become a more calm, confident and positive rider.

If you’re a rider who is battling with anxiety or ‘what ifs’ around riding, then my ‘Work through your What Ifs’ mini-training is just for you!

Over the course of 4 days, you’ll learn how you can begin to overcome your ‘what ifs’ around riding. Each day, I’ll to help you identify, explore and challenge your negative thinking, and show you some simple ways to make progress towards being a more positive, confident rider.

Click the link below to sign up to join the challenge NOW!


Course Curriculum


  Masterclass - Work through your 'What Ifs'
Available in days
days after you enroll
  Feedback
Available in days
days after you enroll

Check out some of the positive feedback from riders who took part in this challenge week, when I taught it live in my Facebook group...



Your Instructor


Alison Buttery
Alison Buttery

My name is Alison Buttery and I'm an Equestrian Coach who helps horse riders with practical, step-by-step training to improve their riding, training and confidence.

In a nutshell, I'm a BHS Accredited Professional Coach with over 15 years industry experience, and I'm also a certified Empowered Equestrian Coach, with qualifications in NLP, Time Line Therapy(R) and Hypnotherapy. You can find out more about me HERE.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Is the course taught live?
This challenge took place at the beginning of October 2020 in my Facebook group, called Inspired Equestrian Training. Members of the group were able to sign up and take part in the training live over a 5 day period. This mini course is made up of all the resources & recorded training from this challenge week, but is not taught live.
How can I get more help to overcome my confidence challenges around riding?
You can work with me to become a more confidence, calm and positive rider, through the following options: (a) I offer 1-1 rider mindset and confidence online sessions via Zoom or Skype, which will help you explore what is holding you back, and to learn and implement a wide range of different tools and techniques to overcome your riding confidence challenges. (b) My signature rider confidence programme, Crack the Confidence Code, is a comprehensive, self-study online programme which will lead you through my 3-step rider confidence framework, so that you can become a more confident and positive rider. If you'd like more information, please check out the Rider Confidence pages on my website, www.theeverydayequestrian.co.uk or email me [email protected]

Get started now!